Outdoor Senior Sports: Gentle Gym, Qi Gong, Gym Boxe and Kung Fu

The Association Ensemble et Solidaires - UNRPA Federation of Paris invites you to a series of outdoor sports sessions designed for seniors. These varied weekly activities, including Gentle Gym, Qi Gong, Gym Boxe, and Kung Fu, are specifically tailored to maintain mobility and physical well-being in a relaxed, friendly environment. Participating in these exercises is a great way to stay active, meet new people, and enjoy the open air in the beautiful Square Toussaint Louverture. No prior experience is required, as the sessions focus on gentle, progressive movement.