Outdoor Senior Sports: Gentle Gym, Qi Gong, Gym Boxing, and Kung Fu by UNRPA

UNRPA Paris Federation invites seniors to join these varied weekly sessions designed to maintain physical mobility and well-being in a gentle, supportive way. Located at Square Jules Verne, the classes cover a range of disciplines including Qi Gong, gentle gymnastics, and accessible martial arts like Gym Boxing and Kung Fu. The program focuses on improving balance, flexibility, and overall health in a communal outdoor setting. It is a fantastic way to stay active, meet new people, and enjoy the fresh air. All sessions are free and open to those looking to keep fit at their own pace.