Riverside Field House: Bodyweight Blast

Kickstart your morning with this high-energy fitness session at the 102nd Street Field House. This bodyweight class combines cardio and strength training to provide an efficient full-body workout. The session is designed for all levels, focusing on functional movements that improve overall physical health. Please ensure you bring your own yoga or fitness mat to participate comfortably. It is a fantastic way to energize your body and meet active members of the local community.