Riverside Field House: Spring Yoga

Start your day with a revitalizing morning yoga practice led by instructor Meg SantaMaria. This session is designed to accommodate all fitness levels, making it welcoming for both beginners and experienced practitioners. The class focuses on building strength, flexibility, and mindfulness in a comfortable community setting. Held at the 102nd Street Field House, it provides a serene escape from the urban pace. Participants are encouraged to bring their own mats and enjoy this opportunity to foster physical and mental well-being.