Mental Health Fresco: Workshop and Discussion

Designed for young adults aged 16 to 30, this interactive workshop offers a safe space to discuss and learn about mental health. Participants will take part in a collective reflection exercise at the Bibliothèque Robert Sabatier to explore psychological well-being. Using collaborative methods, the group will map out the various factors that influence our mental state and resilience. It is an excellent opportunity to share experiences, gain new perspectives, and learn from peers in a supportive setting. The session aims to promote awareness and reduce the stigma surrounding mental health issues for the younger generation.