Senior Mental Health Matters!

This workshop at Les Plateaux sauvages emphasizes the vital importance of mental health for seniors. Through a series of playful and convivial activities, participants are encouraged to share their personal perspectives on mental well-being. The session is designed to be highly interactive, allowing guests to exchange tips and resources for maintaining a healthy mind. It offers a safe and welcoming space to discuss topics that are often overlooked. Attendees will leave with a better understanding of mental health and new strategies for their daily lives. Join this friendly gathering to prioritize your well-being alongside others in the community.