Tai Chi Qi Gong Discovery Workshop: Free and Complete Breathing

Participate in a 'Tai Chi Qi Gong Discovery Workshop: Free and Complete Breathing' at the Bibliothèque Glacière - Marina Tsvetaïeva. This introductory session, offered by the Marina Tsvetaïeva Library, the Aqueduct Garden, and Quatre Piliers Paris, focuses on the fundamental principles of breathing in Tai Chi and Qi Gong. Learn techniques to enhance your well-being and explore the harmonious connection between breath and movement in this serene environment. It's a wonderful opportunity for beginners to experience these ancient practices.