Dance Fitness

Dance Fitness at PS 329Q offers a creative and energetic workout that blends the art of dance with traditional aerobics. This session is designed to get your heart rate up while you learn fun and expressive movements. The class provides a vibrant atmosphere where participants can enjoy a diverse range of musical styles and choreography. It is an excellent way to improve coordination, flexibility, and cardiovascular endurance in a social setting. Suitable for all skill levels, this workout focuses on making fitness an enjoyable and artistic experience. Join the community at East Elmhurst Community School for a morning of movement and health.