Health Café 55+ - Fit and Healthy with Dr. Esmeralda Heiden

Join us for an informal discussion about health matters for the second half of life at our Health Café, held every Wednesday. In April, Dr. Esmeralda Heiden will be sharing insights on crucial topics. On April 15th, the focus will be on 'The Little Blood Count,' helping you understand the meaning of key laboratory values. This session is part of a regular series designed to empower individuals with knowledge to maintain a healthy lifestyle as they age.