About
This gymnastics course at the Stadtteilzentrum Pestalozzi-Treff is designed for men and women of older age. The program features gentle, full-body exercises focused on increasing mobility, endurance, and strength. Sessions take place every Friday at 8:30 and 10:00, with an additional session on Wednesdays. Please contact Ms. Grimm at 030 / 56 58 75 24 for information and registration.
@ideacitybe
Daily curated events in Russian