Talk: 'Reading Food Labels'

Improve your nutritional knowledge at this informative talk focused on understanding what we eat. A professional nutritionist from the CAP La Pau health center will guide attendees through the complexities of modern food labeling. You will learn how to identify hidden sugars, understand nutritional values, and make healthier choices at the supermarket. The session is designed to be practical and interactive, addressing common myths about nutrition. Please note that prior registration is required through the provided link to secure your spot.